KICKSTART YOUR PROTECTION SKILLS WITH EFFECTIVE METHODS DEVELOPED TO ENCOURAGE LADIES AND BOOST PERSONAL SAFETY AND SECURITY

Kickstart Your Protection Skills With Effective Methods Developed To Encourage Ladies And Boost Personal Safety And Security

Material By-Dickey RiddleMaster fundamental protection methods like basic actions and boundary setting. Focus on striking vulnerable areas with palm strikes, strikes, joints, and knee strikes. Technique blocks and defense against grabs to boost reflexes. Improve ground protection by mastering guard setting and runs away like the elbow strategy. You

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Support Your Inner Harmony With The Extensive Philosophy Of A Martial Arts Academy, Where Mind, Body, And Spirit Link In Pursuit Of Excellence

Developed By-Woodward AggerholmSubmerse yourself in the extensive philosophy of a martial arts academy by mixing your mind, body, and spirit to accomplish all natural equilibrium and quality. Your mind works as an overview, your body a vessel for skill, and your spirit fuels dedication. Welcome breath recognition, posture placement, and intent sett

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Discover The Ideas And Experiences Of An Experienced Martial Arts Expert To Get Deep Understanding And Inspirational Stories

Published By-Rankin BekkerEnter the mind of a martial arts master to find extensive understandings and motivating stories. Their journey begins with a solitary step on the dojo flooring. From company floor coverings to buzzing energy, every detail issues. Development symbolizes commitment and perseverance. Methods demand precision and control, push

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